Texas bodybuilder Nick Del Toro does leg raises to accentuate the abs and obliques while IFBB Pro Bodybuilder Gianluca Catapano provides the commentary.
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The oblique muscles can be exercises with free weights for better lateral motion. Work abdominal obliques withtips from a fitness director in this free video...
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Hitting the obliques with ab exercises on an extension bench builds a stronger core and explosive power. Exercise the obliques on an extension bench with...
